The Importance of Mouthguards in Sports

Prioritize Your Child's Safety

As we embark on the sports season this March, the thrill of cheering for your child on the field comes hand in hand with the responsibility of ensuring their safety. One often-overlooked aspect of sports safety is the protection of your child's teeth. Accidents are unfortunately common during sports activities, and understanding the significance of wearing a mouthguard is paramount.

The Importance of Mouthguards:

In the fast-paced world of sports, the unexpected can happen in the blink of an eye. Mouthguards play a pivotal role in preventing dental injuries during sports activities. According to the American Dental Association (ADA) and the American Association of Orthodontists (AAO), approximately 40% of sports-related injuries involve the teeth. Without proper protection, athletes face a heightened risk of dental trauma, ranging from chipped teeth to more severe complications. Athletes can also experience bleeding, bruising, swelling, and redness of dental tissues and structure.

Who Should Wear Mouthguards:

For our young athletes undergoing orthodontic treatment, particularly those with braces or Invisalign, the need for mouthguards becomes even more critical. While braces work wonders in aligning teeth, they also pose an increased risk of injury during sports. The use of a mouthguard not only protects the teeth but also safeguards the braces, preventing additional trauma during impact.

Consider these eye-opening statistics from the ADA and AAO:

  • The ADA reports that dental injuries account for a considerable percentage of all sports-related injuries in children.

  • Athletes who don't wear mouthguards are 60 times more likely to experience dental injuries, as highlighted by the AAO. 

  • Children undergoing orthodontic treatment face an increased risk of dental injuries, especially with braces or Invisalign.

These facts emphasize the necessity of mouthguards in reducing the risk of sports-related dental injuries. As parents, ensuring your child's safety on the field means taking proactive steps to protect their precious smiles.


FAQ about Mouthguard Safety:

Understanding the ins and outs of mouthguard safety is crucial for parents. Here are some common questions addressed:

Q: How can I ensure my child has the right mouthguard for sports?

A: Ensuring your child has the right mouthguard involves a two-step process. First, consider the type of sport your child is engaged in. For contact sports like football or hockey, a sturdy, impact-resistant mouthguard is crucial. Second, choose a mouthguard that provides a comfortable fit, allowing your child to breathe and speak easily. Over-the-counter, boil-and-bite mouthguards are widely available and can be effective. Follow the manufacturer's instructions for molding, or consult with our office for guidance.

Q: How often should the mouthguard be replaced?

A: Regularly inspect the mouthguard for wear and tear, and replace it if necessary. Typically, a new mouthguard is needed at the start of each sports season.

Q: Can my child wear braces and a mouthguard simultaneously?

A: Absolutely! In fact, it's highly recommended. Discuss this with your orthodontist to ensure a comfortable and secure fit.


Keeping Mouthguards Clean:

Proper maintenance of mouthguards is essential to ensure their effectiveness and prevent oral health issues. Here are some tips for keeping them clean:

Rinse Before and After Use:

  • Rinse the mouthguard with cold water before and after each use to remove any debris.

Regular Cleaning:

  • Clean the mouthguard with a toothbrush and toothpaste, or mild soap and water. Avoid using hot water, as it can distort the shape.

Storage Matters:

  • Store the mouthguard in a well-ventilated case to allow it to dry and reduce the risk of bacterial growth.


As parents, your child's health is a top priority, both on and off the field. If you have questions about selecting the right mouthguard for your child's specific needs, don't hesitate to contact our office. We're here to ensure your child enjoys sports safely with a confident and protected smile.

In conclusion, as you gear up for the exciting sports season ahead, remember that incorporating a mouthguard into your child's sports gear is a small investment with significant returns – a healthy, happy smile that lasts a lifetime. Let's champion safety, one mouthguard at a time.

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The Importance of Early Orthodontic Screenings